“SuperAgers: Age is Just a Number” by Severin Sorensen, 5/02/23 using MidJourney AI.

Prompt: A new age fitness and health club facility poster celebrating life and fitness set in 2060. Photo-realistic. Cinematic. Bright colors. beautiful model characters as humans in the imagery.

SuperAgers are those people in their 80s or older who exhibit cognitive function and ability comparable to that of an average middle-aged individual. Additionally, this group has been shown to exhibit less brain volume loss. Researchers have found four attributes contributing to longevity: embracing mental challenges, being a lifetime learner, increasing exercise capacity, and persevering. These activities can low down cognitive and physical health decline that are a natural part of the aging process.

For those interested in learning more about SuperAgers you might read this article from Harvard (https://www.health.harvard.edu/healthy-aging/what-does-it-take-to-be-a-super-ager) and listen to this podcast on SuperAgers, Lifetime Learning, and AI (https://www.aretecoach.io/podcast/episode/42eb725b/arete-coach-1107-superagers-ai-and-lifetime-learning).

SuperAgers: Age is Just a Number” by Severin Sorensen, is copyright © 2023 by Severin Sorensen.